TO BLOG OR NOT TO BLOG

Hi there everyone. I am so sorry I have been M.I.A. for the last couple of days. I am going through some very rough times in my personal life and have not been the best company to visit with. So I took a couple of days away to regroup, collect my thoughts, and gain my composure. I'm praying that starting today, things will be easier and improve each day there after. SO, it seems that I owe you alot of info, huh? Well never fear, the next couple of posts should have as much stuffing as your Christmas turkey! LOL!

First I want to bring you this article I saved that I saw on Yahoo. Its about reminding women to breathe in stressful or painful, etc. situations. More than ever I have to keep reminded of this right now in my life and I thought for those others who may be out there, this might help you too! Being reminded to breathe is good for your body, have you ever just taken a deep breath (I mean a full and purposefull breathe?). While meditating, breathing is something of a distractor. It allows the mind to relax so people can sleep better and not have as much anxiety. Also Oxygen is a natural drug, when you take a few full deep breaths your brain is almost experencing a natural "high". EMT's say that sometimes for those people that were having anxiety attacks or what they thought was something worse... a little oxygen saved the day. So no matter what we are going through in life, remember to stop for a moment and just BREATHE!

Remind me: why do women need to be reminded to breathe?
by Piper Weiss

There are at least four songs by female pop singers with the title Breathe. Yoga studios across the country bear the name. An entire network for women is devoted to Oxygen and Bliss Spa has created a signature oxygen treatment. Meanwhile, Lindsay Lohan, Miley Cyrus have "Breathe" tattoos. Now Drew Barrymore is the latest to imprint the reminder on her body. Is breathing something we're chronically forgetting to do? If so, I'd like to recommend a portable oxygen tank.

Not that kind of breathing silly! In the world of wellness, breathing is a luxury. You pay $20 bucks to have someone tell you to just focus on your breathing. (Also to remind you to thank yourself for showing up.) The age old practice of meditation gets choked in translation to take the form of a congratulatory reminder that you're already doing something. That thing being the bare minimum to stay alive. You're breathing. Isn't that great?

Shouldn't our self-expectations be a little higher? We are owning the job market, we're bearing children in our 40's and 50's. Back up. We're bearing children. I'm pretty sure the breathing thing under control by comparison.

In Lamaze, breathing techniques are supposed to refocus your attention from the unbearable pain of a human detaching from your organs. So what are Drew or Miley doing that is so painful it requires a ink-stained Lamaze coach at the ready?

The self-help industry has made a killing on the idea of "women who do too much." The common complaint being: "I don't take enough time for myself." And that's true of a lot of women who juggle work, family and relationships. We're nurturers and all that, but we're also highly capable creatures. Multi-tasking is in our DNA. There has never been a time when women haven't been expected to be responsible for keeping alive multiple humans at a time. It's what we do. We also breathe if we're lucky.

The implication is that we're dysfunctional. And like the word "relax" the more you're instructed to do it, the less you're able to. It fosters anxiety and coddles the panic. If anything, I'd rather it be one less thing to think about it. If I'm not aware of it, my body is working fine. The things we've got down, shouldn't be dwelled on. Things like confidence, organization, anger-management wouldn't be bad reminders. Personally, I could use the tattoo "shower". But breathe? I can do that in my sleep.

Not so for Taylor Swift song, who's song Breathe speaks directly to a guy who needs to give her CPR every minute. "I can't breathe with out you," she sings. That right there may be why he left. Talk about pressure. So no wonder we're given applause when we do it on our own. We've really turned a corner with our expectations of what makes an independent woman.

Then there's Michelle Branch (who performed her song Breathe at the Oxygen festival, above. ha). "When life's like an hourglass stuck to a table, just breathe," she advises. I would suggest leaving the Salvador Dali museum, drinking lots of water and never ever letting someone talk you into dropping acid at that high-art funhouse again.

(Just a corrective note- Piper, you're confusing Anna Nalick and Michelle Branch! Anna Nalick's song is "Breathe (2 AM)", which has the lyrics "And life's like an hourglass glued to the table." The Michelle Branch song you linked to is a completely different song, also entitled "Breathe". You might want to fix that last paragraph!)

And my apologies, but it seems the box office was closed for renovations the last couple of days for MEMORABLE MOVIES week. But fear not, the remodeling is done and tickets are now available! So I am gonna bring you some movies that maybe had 1 or 2 memorable foods that really stick in my mind and I thought would be fun to feature. Whether or not you make them is a whole other story LOL!



Fried Green Tomatoes

(Synopsis: 1991 comedy-drama film based on the novel Fried Green Tomatoes at the Whistle Stop Cafe by Fannie Flagg. It was released in the UK under the novel's full title. Directed by Jon Avnet and written by Fannie Flagg and Carol Sobieski, it stars Kathy Bates, Jessica Tandy, Mary-Louise Parker and Mary Stuart Masterson. It tells the story of a Depression-era friendship between two women, Ruth and Idgie, and a 1980s friendship between Evelyn, a middle aged housewife and Ninny, an elderly woman who knew Ruth and Idgie. The centerpiece and parallel story concerns the murder of Ruth's abusive husband and the accusations that follow.)



Ingredients

1 cup all-purpose flour
1 teaspoon salt
1 teaspoon pepper
5 green tomatoes, sliced 1/2 inch thick
1 cup crushed saltine crackers
2 eggs, beaten
1/2 cup butter

Directions

In a small bowl, stir together the flour, salt and pepper. Place the crushed saltine crackers in another bowl, and the beaten eggs in a third bowl.

Melt the butter in a large skillet over medium heat. Dip each tomato slice in the egg to coat, then in the flour mixture. Dip the floured tomato slice back into the egg, and then into the cracker crumbs. Place the coated tomato slices in the hot skillet, and fry until golden brown on each side, about 3 to 5 minutes per side. Add more butter to the pan, if necessary. Serve hot!



Armadillo Grooms Cake from Steel Magnolias

(Synopsis: 1989 American comedy-drama film about the bond among a group of women in northwest Louisiana. The movie is based on a 1987 off-Broadway play by Robert Harling, which in turn dealt with the playwright's experience with the death of his sister. The title suggests the female characters are as delicate as magnolias but as tough as steel. The action centers on Truvy's beauty parlor and some women who regularly gather there. The film begins on the morning of Shelby's wedding to Jackson and covers events over the next three years, including Shelby's decision to have a child despite having Type 1 diabetes and the complications that result from the decision. We also get a glimpse of the unlikely friendship between Clairee and Ouiser; Annelle's transformation from a shy, anxious newcomer in town to a good-time girl and then to a revival-tent Christian; and Truvy's relationships with the men in her family. Although the main storyline involves Shelby, her mother and Shelby's medical battles, the underlying group-friendship among all six women is prominent throughout the drama.)The comedy-drama takes place in Louisiana and stars an incredible cast including Dolly Parton, Sally Field, Daryl Hannah, and Julia Roberts, among others. It explores the bonds of women, and the armadillo grooms cake debuts. The armadillo cake is made for the wedding of Jackson (played by Dylan McDermott) and Shelby (played by Julia Roberts) by Jackson's Aunt Fern.
The popularity of the movie, the uniqueness of the cake, and the comedic lines surrounding the cake in the movie have made the armadillo grooms cake popular years after the movie's release.

People choose armadillos as a grooms cake for reasons other than its appearance in the movie, of course. Many Texans embrace the armadillo as a mascot, since it is the state mammal of Texas. Randolph Community College in North Carolina claims this armored creature as a mascot along with other schools across the country. Whatever your reason for coveting an armored gray critter cake, it is sure to be charming.



The Bleeding Armadillo

Since grooms cakes are often fun, quirky, or unique, a bleeding armadillo cake can be a perfect choice. In Steel Magnolias the type of cake makes it appear as if it is "bleeding" when cut into slices. The type of cake used to achieve this affect is a red velvet cake, which is a rich, sweet cake that can be made with or without chocolate flavoring. Instant red velvet cake mixes are widely available in supermarkets, and recipes are also available.

The exterior of the armadillo is often made with a butter cream or cream cheese frosting that is colored to resemble an armadillo. While the cake in the movie was made with grey frosting, frosting can be white, black, brown, or other shades. Fondant frosting is used in some armadillo cakes to lend a smoother appearance, and airbrushing used to add detail. The back of the cake may be detailed with score marks or frosted to resemble an armadillo's scales.

An armadillo cake can be served on top of a sheet cake if necessary to accommodate more people for a large wedding party or if served at the reception. Surrounding details can include frosting or plastic grass, insects, logs, and lizards to evoke an armadillo's natural surroundings. Other cakes are shaped as if the armadillo is lying flat on the ground

Making the Cake

Since an armadillo cake requires a bit more work than a standard sheet or round cake, it may be best reserved for experienced bakers. For those willing to try, the cake can be made using a football cake pan as the base and using a mix or recipe for red velvet cake. The head, arms, legs, and tail, can be made from using sections of a loaf cake or from rolled fondant or butter cream frosting. Petal dusts, available at many bakery suppliers, can be used to add sheen to "scales" of the finished cake.
All in One Bake Shop also offers a recipe and full instructions for an armadillo cake, making it possible for anyone to enjoy this unique type of tribute to the groom.



Shrimp Cocktail from Beetlejuice

(Synopsis: 1988; Thanks to the carelessness of a cute little dog, newlyweds Geena Davis and Alec Baldwin are killed in a freak auto accident. Upon arriving in the outer offices of Heaven, the couple finds that, thanks to a century's worth of bureaucratic red tape, they're on a long celestial waiting list. Before they can earn their wings, Davis and Baldwin must occupy their old house as ghosts for the next fifty years. Alas, the house is now owned by insufferable yuppies Catherine O'Hara and Jeffrey Jones. Horrified at the prospect of sharing space with these obnoxious interlopers, Davis and Baldwin do their best to scare O'Hara and Jones away, but their house-haunting skills are pathetic at best. In desperation, the ghostly couple engage the services of a veteran scaremeister: a yellow-haired, snaggle-toothed, profane, flatulent "gonzo" spirit named Beetlejuice (Michael Keaton). The problem: Beetlejuice cannot be trusted-especially when he falls in love with O'Hara and Jones' gloomy, black-clad teenaged daughter Winona Ryder.)



Tejano Style Shrimp Cocktail

By: Rey Garza
"For those of you unable to make it to south Texas, A shrimp cocktail made Tex Mex style to include cilantro and chile serrano for that authentic flavor that will blow your tastebuds away, without leaving your home! Serve with saltine crackers."

Ingredients

1 pound cooked medium shrimp, chilled
1/2 large cucumber, cut into 1/2 inch cubes
1/2 large tomato, cut into 1/2 inch cubes
8 green onions, thinly sliced
1 ounce fresh cilantro, finely chopped
1 serrano pepper, thinly sliced
1 (8 ounce) can tomato sauce
2 tablespoons white vinegar
1 lime

Directions

In a large bowl, combine shrimp, cucumber, tomato, green onion, cilantro, and serrano pepper. Stir in tomato sauce, and vinegar. Squeeze lime juice over mixture.

** For more kick, add an additional pepper **

Well kids I need to get off of here for awhile. I want to thank everyone for coming. I also want to let you all know that I am toying with the idea of shutting down The Frugal Mom on November 30 (my 1yr. anniversary). I would leave it up thru the end of the year so you could pull your favorite recipes and crafts off the site. I have lost a lot the last few months and I don't feel I can continue to bring you a wonderful journey like I used to. Maybe I just need a break, I don't know... nothing is written in stone yet. Anyways, be safe, be smart, and be frugal. HUGS!

TIME TO DESTRESS

Good morning my fellow bloggites! How are you this steamy sticky Wednesday morning? I am just dandy. I had a good night's rest, the kids are off to school, and I got a busy schedule ahead of me! Let me be the first to wish you a HAPPY National Second Hand Wardrobe Day! Whether its passed down to you from a relative or bought at a thrift store... today is the day you should put it on and let it shine!



Alright, first on the agenda this morning would be to address something that effcts everyone at one point and time in our lives... it does not discriminate on age, sex, weight, religion, nothing! And it can even kill you if you have too much, can't handle, or don't deal with it. I know this all too well. Boys and girls I am talking about STRESS! Millions of things, both very little and very big, cause us stress all the time. Sometimes when we don't even really realize it. The less stressed you can be, the healthier you can become. I am working on this. I also found an article that gives some tips on some things you can EAT to help with stress. WAIT A MINUTE! You mean to tell me that there can be GOOD stress eating?!?!? OMG tell me more! Ok, I will LOL! Read this article about some stress fighting foods!

7 Best Stress-Fighting Foods
By David Zinczenko

I send out a lot of info on my Twitter feed, from nutrition news to management tips. I get the most passionate reaction—and the most retweets—when I talk about stress. In fact, a friend of mine recently told me that stress was her biggest dietary villain. “I eat when I’m stressed,” she said.

To which I reacted, “Good!” You should eat when you’re stressed—it’s our bodies’ natural reaction to want to store calories to face whatever challenge is causing the stress in the first place. The key, however, is to eat what your body wants—the foods that actually counteract the effects of stress, and make you stronger (and leaner) when the tough times pass. So next time anxiety runs high, be sure to grab one of these seven stress-fighting foods.

(And while you're at it, be sure to follow my Twitter feed for hundreds of instant nutrition and health secrets like these.)



Papaya
Wouldn’t it be awesome if there was a magic nutrient that could stop the flow of stress hormones—the very hormones that make your body superefficient at storing fat calories? Wouldn’t you want to gobble that food up like crazy, especially if it tasted great? Half a medium papaya carries nearly 75 percent more vitamin C than an orange, and provides potent protection against stress. Researchers at the University of Alabama found 200 milligrams of vitamin C—about as much as you’ll find in one large papaya—twice a day nearly stopped the flow of stress hormones in rats. It should work for you, too.

Other smart sources of vitamin C: Red bell peppers, broccoli, oranges

Bonus Tip: The closer an ingredient is to its original form, the healthier it is for you. Avoid the worst side of the nutritional spectrum by familiarizing yourself with this shocking list of The 15 Worst Food Creations of 2010.



Peppermint Tea
The mere scent of peppermint helps you focus and boosts performance, according to researchers. Another study discovered that peppermint tea makes drivers more alert and less anxious.

Other smart sources of peppermint: Peppermint candy and peppermint oil

Bonus Tip: Beware of disastrous drinks that only pretend to be healthy. Avoid 2,000-calorie shakes, 1,500-calorie smoothies, and other big offenders in this eye-popping list of The 20 Worst Drinks in America in 2010.



Pumpkin Seeds
Pumpkin seeds are loaded with stress-busting potential thanks to high levels of magnesium. Only about 30 percent of us meet our daily magnesium requirements, placing the rest of us at a higher risk for stress symptoms such as headaches, anxiety, tension, fatigue, insomnia, nervousness and high blood pressure. (Basically we’re frayed wires, and magnesium is the electrical tape that can pull us back together.) A quarter cup of pumpkin seeds gives you half your day’s magnesium requirements.

Other smart sources of magnesium: Spinach, Swiss chard, black beans, soybeans, salmon



Avocados
The healthy fats buried in the avocado’s flesh make it an ideal choice when you’re craving something rich and creamy. The reasons? Monounsaturated (healthy) fatty acids, and potassium--both of which help combat high blood pressure. Avocado fat is 66 percent monounsaturated, and gram-for-gram, the green fruit has about 35 percent more potassium than a banana. Whip up a fresh guacamole or slice a few slivers over toast and top with fresh ground pepper.

Other smart sources of potassium: Squash, papaya, spinach, bananas, lentils



Salmon
Not only does omega-3 fat protect against heart disease and cognitive decline, but according to a study from Diabetes & Metabolism, the wonder fat is also responsible for maintaining healthy levels of cortisol. And what’s the world’s best source of omega-3s? Salmon. But there’s another trick in salmon’s arsenal—a sleep-promoting amino acid called tryptophan. One salmon filet has as much tryptophan as you need in an entire day, and if there’s one remedy for stress, it’s a good night of blissful Zs.

Other smart sources of omega-3 fats: Flaxseeds, walnuts, sardines, halibut

Other smart sources of tryptophan: Chicken, tuna, beef, soybeans

Bonus Tip: The favorite trick of your friendly neighborhood restaurant? Substituting salt for flavor. Studies have linked high-salt foods to increased risk of high blood pressure, stroke, and even heart disease--and experts recommend getting no more than 2,300 milligrams of sodium in your diet each day. Keep your salt intake in check by cooking with high-quality, locally sourced ingredients—and by dodging the salty disasters in this list of the 30 Saltiest Foods in America.



Almonds
The almond's first stress-buster is the aforementioned monounsaturated fats, but at risk of belaboring that point, let’s look at another almond-centered, mind-calming nutrient: vitamin E. In one study, Belgium researchers treated pigs with a variety of nutrients just before sticking them in a transportation simulator (basically a vibrating crate). After 2 hours of simulation, only those pigs treated with tryptophan and vitamin E had non-elevated levels of stress hormones. Almonds, thankfully, are loaded with vitamin E. To reach your day’s requirement from almonds alone, you need to eat about 40 to 50 nuts. Or you can mix them with other vitamin-E rich foods to save calories and add more dietary variety.

Other smart sources of vitamin E: Sunflower seeds, olives, spinach, papaya



Oatmeal
A biochemical effect of stress is a depleted stock of serotonin, the hormone that makes you feel cool, calm, and in control. One reliable strategy for boosting serotonin back to healthy levels is to increase your intake of carbohydrates. That said, scarfing down Ding Dongs and doughnuts isn’t a sustainable solution. Rather, to induce a steady flow of serotonin, aim to eat fiber-rich, whole-grain carbohydrates. The slower rate of digestion will keep seratonin production steady and prevent the blood sugar rollar-coaster that leads to mood swings and mindless eating.

Other sources of fiber-rich carbohydrates: Quinoa, barley, whole-wheat bread, Triscuits

Now it's time to talk crafts. Molly over at the Purl Bee has something I absolutely fell in love with! Giant Strawberries! Now you know that there is a huge berry bandit running rampit somewhere in my house that hides from me and I can never seem to catch LOL. But every time I go to the Farmer's Market, it manages to eat my crate of strawberries! LOL! I love them so much that once I saw this craft I have contemplated redo-ing one of my rooms in the house in a strawberry decor! OMG these are just too cute! Make sure to go to the site for the step by step photos and instructions. They are pretty easy to make and cute as a... well a BERRY! LOL!



Craft Idea of the Day: Giant Strawberry Pillows

Materials:

1 1/2-yards of Kiyohara Organic Woven Dots in Pink
1 1/2-yards of Kiyohara Organic Woven Dots in Red
1/2-yard of Organic Cotton Duck in Avocado
Two bags of Stuffing
A spool of light green thread to match the cotton duck, I used color #8975
A spool of neutral thread for sewing the berries
A ball of cotton embroidery floss
A Creative Grids 6.5-inch by 24.5-inch ruler or a protractor
A Strawberry Pillow Stem Template printed and cut out, available for free here

Ok folks, time for another crazy pick for your MEMORABLE MOVIES week. Today in the theme of destressing our lives, I have picked a light-hearted movie full of hope, humor, and the goodness of humankind. The movie is called "Michael" starring John Travolta, Andie McDowell, William Hurt, Bob Hoskins, Robert Pastorelli, Jean Stapleton, and even Teri Garr. (Synopsis: Frank Quinlan and Huey Driscoll, two reporters from a Chicago-based tabloid, along with Dorothy Winters, an 'angel expert', are asked to travel to rural Iowa to investigate a claim from an old woman that she shares her house with a real, live archangel named Michael. Upon arrival, they see that her claims are true - but Michael is not what they expected: he smokes, drinks beer, has a very active libido and has a rather colourful vocabulary. In fact, they would never believe it were it not for the two feathery wings protruding from his back. Michael agrees to travel to Chicago with the threesome, but what they don't realise is that the journey they are about to undertake will change their lives forever.) Ok, so in this movie, they are at a tavern and they order pie... lots and lots of pie! They even make Andie McDowell's character sing a song about pie. OMG I love pie! I can't help but to sing the song everytime I even think about pie! Its a super cute movie, so if you haven't seen it, definitely check it out! And with that, I have picked 5 super yummy pies for you today... although there are literally thousands of types of pies out there! Eat & Enjoy!



Saskatoon Pie

A not-too-sweet and fruity pie. Saskatoon berries are known as serviceberries in the United States. This berry has often been compared with blueberries though it has more of an apple flavor

Ingredients

4 cups fresh serviceberries
1/4 cup water
2 tablespoons lemon juice
3/4 cup white sugar
3 tablespoons all-purpose flour
1 recipe pastry for a 9 inch double crust pie
1 tablespoon butter

Directions

Preheat oven to 425 degrees F (220 degrees C).

In a large saucepan, simmer berries in 1/4 cup water for 10 minutes. Stir in lemon juice with berries. Combine sugar and flour together in a medium bowl, then stir into berry mixture. Pour mixture into a pastry lined 9 inch pie pan. Dot with butter. Place second crust on top of pie; seal and flute edges.

Bake in preheated oven for 15 minutes. Then reduce oven temperature to 350 degrees F (175 degrees C) and bake for an additional 35 to 45 minutes, or until golden brown.



Creamy Peanut Butter Pie

Ingredients

1 (8 ounce) package cream cheese, softened
1/2 cup sugar
1/3 cup creamy peanut butter
3/4 cup whipped topping
10 peanut butter cups, divided
1 chocolate crumb crust (9 inches)

Directions

In a small mixing bowl, beat the cream cheese, sugar and peanut butter until smooth and light. Fold in the whipped topping. Coarsely chop half of the peanut butter cups; stir into cream cheese mixture.

Spoon into crust. Quarter remaining peanut butter cups; arrange over top.

Refrigerate for at least 4 hours before cutting. Refrigerate leftovers.



Sunshine Pie
By: Cool Whip

"A creamy layer, a fluffy pudding layer, and a topping made with fresh orange zest fill the graham cracker crust of this sweet, no-bake orange pie."

Ingredients

1 (8 ounce) package PHILADELPHIA Cream Cheese, softened
1 (14 ounce) can EAGLE BRAND® Sweetened Condensed Milk, divided
1 (8 ounce) tub COOL WHIP Whipped Topping, thawed, divided
1 (6 ounce) HONEY MAID Graham Pie Crust
1 orange, zested and juiced
1 (3.4 ounce) package JELL-O Vanilla Flavor Instant Pudding

Directions

Beat cream cheese and 1/4 cup condensed milk with mixer until well blended. Whisk in 1/2 cup COOL WHIP. Spread onto bottom of crust.

Whisk orange juice, remaining condensed milk and dry pudding mix in medium bowl 2 minutes. Stir in 1-1/2 cups of the remaining COOL WHIP. Spread over cream cheese layer.

Stir orange zest into remaining COOL WHIP; spread over pie. Refrigerate 4 hours.



Caramel Pecan Pie

Buttery, nutty, and a touch of caramel, this is a very yummy pie! Full of flavor! Serve hot or cold, with a good size dollop of whipped topping or vanilla ice cream."

Ingredients

1 (9 inch) unbaked pie crust
36 individually wrapped caramels, unwrapped
1/4 cup butter
1/4 cup milk
3/4 cup white sugar
3 eggs
1/2 teaspoon vanilla extract
1/4 teaspoon salt
1 cup pecan halves

Directions

Preheat oven to 350 degrees F (175 degrees C.) In a saucepan over low heat, combine caramels, butter and milk. Cook, stirring frequently, until smooth. Remove from heat and set aside.

In a large bowl, combine sugar, eggs, vanilla and salt. Gradually mix in the melted caramel mixture. Stir in pecans. Pour filling into unbaked pie crust.
Bake in the preheated oven for 45 to 50 minutes, or until pastry is golden brown. Allow to cool until filling is firm.



Nectarine Pie

Ingredients

2/3 cup white sugar
4 tablespoons all-purpose flour
1/2 teaspoon ground cinnamon
1 cup heavy whipping cream
1/4 teaspoon almond extract
5 nectarines
1 (9 inch) unbaked pie shell

Directions

Preheat oven to 400 degrees F (205 degrees C). Place a large pot of water over high heat, and bring to a boil.

Combine sugar, flour, cinnamon, heavy cream and almond extract. Set aside.

Place the nectarines in boiling water for 30 to 45 seconds. Immediately place nectarines under cold running water and remove skins. Cut nectarines in half and remove pits. Place halves in the pie shell with the cut side down. Pour the cream mixture around the nectarines.

Bake at 400 degrees F (205 degrees C) for 35 to 40 minutes. Good served warm or cold.

Well kids, I'm outta here! I am off to clean, freecycle, sew, and whatever else suits my fancy! Thanks for joining me today and I say... let them eat pie! LOL! Be smart, be safe, and be frugal in whatever life leads you to today! Until tomorrow... HUGS!